Living Your Best Life – Be Fully Present

A smart professional will never underestimate the value of skills that do not require an advanced degree – availability, accountability, and reliability. Trust, these key attributes only demand effort, determination, and integrity. It is the steadfast commitment to being a dependable and trusted source; fully present in the moment with a personal charge of delivering the best version of yourself.

Living Your Best Life – Unexpected Joy

GiftsIt would be an immense understatement if I said last year was painfully challenging. Consumed with anxiety and stress; personal victories were attained by simply making it through a day with a shred of sanity intact. True to form, life is predictably unpredictable, and sometimes leaning heavily into faith is the only recourse – even when said faith is terribly shaken. Nevertheless, I am grateful for the quality of life that has been afforded to me through grace and mercy. I am exceedingly thankful that my family has been able to endure the pandemic absent severe sickness or death.

Now, it would be disingenuous to suggest that faith alone solved all my tribulations. And for all intents and purposes, I am a practical man that favors tangible and actionable solutions. Over the course of the year, I was able to find sanctuary within a myriad of activities that were enjoyable. And as the year winded down, the holiday season presented an unexpected opportunity for a constructive distraction to assuage the discomfort in my spirit and mind.

That distraction arrived in the form of wrapping Christmas gifts. Due to my slight habit of being obsessive compulsive, I discovered myself diving into YouTube tutorials featuring the art of gift wrapping. Instagram and Pinterest became familiar destinations to extract visual inspiration. Big box locations such as Michaels and Target stocked the necessary supplies to transform imagination into reality. If but for brief moments of solitude, I was able to glean a piece of happiness through the coordination of design, color, and material. It was especially satisfying to present a beautiful array of gifts under the tree to my children. One of the greatest joys of fatherhood is being able to provide happiness to your children. So, whenever or wherever you might discover some unexpected joy in life; ensure that you grant the requisite time to absorb and appreciate every second of it.

The Standard #58

Clouds

To be absolutely clear, a hardworking gentleman understands the meaning and value of his tireless labor. And to be absolutely sure, the reality of fatherhood only heightens said understanding. Trust, this gentleman maintains a deep, fundamental comprehension of provision and the significance of being a contributor. And so, when seasons of life are absent peace or joy – perhaps both; it is not uncommon for him to lean heavily into his work; a passionate attempt to seek refuge and fulfillment by claiming, reasserting his own value to himself. Work is transformed into an instrument that exerts authority over one’s mental and emotional well-being. It is a blunt tool utilized to manage anxiety, stress, insecurity, and pain. He accepts the incredible burden of arduous work to unburden himself of heavier burdens – both emotional and mental. However, whatever accomplishments that are attained, the satisfaction is never truly satisfying. Frantic attempts for relief only lead deeper into work. The wise gentleman must conclude that work does not inherently grant him value. Rather, it is he that affords value to his work, to his friends, to his family, and to himself. So, if no one tells you today (and demonstrate through their actions); I am here to convey on behalf of countless gentlemen such as yourself; you are recognized, appreciated, respected, and loved.

Living Your Best Life – Fulfillment

As an engaged father, being an active participant in your child’s life is one of the most rewarding experiences you will ever have as a parent. As you nurture their burgeoning self-esteem and champion varying accomplishments; their achievements will reinforce one of the most important components in a gentleman’s life – purpose. To be sure, acceptance of idle fatherhood is to deny one’s principal role as a father. Passionately embrace your purpose, and the joyful fulfillment you feel will further drive the best in you.

The Standard #51

To be sure, the thoughtful gentleman understands that every moment of significance carries meaning. Moments matter. This is especially true for the gentleman that has embarked upon the journey of fatherhood. Understandably, the journey is an arduous one, replete with important occasions that beg the focused attention and participation of a father. This is non-negotiable. Hopefully, this active role fosters an intimate relationship between father and child grounded in an appreciation and love exclusive to both involved parties. For example, approximately three years ago, my daughter was experiencing respiratory distress that prompted an expeditious visit to the emergency room. My wife needed to be home with our newborn son since, ironically, a hospital isn’t the best spot for a newborn outside of the initial birth. So I stayed with my daughter through a series of evaluations and treatments until she was discharged.

During the entirety of the event, I provided a calming and reassuring presence for her, as you can expect the circumstances would be quite frightening to a two-year-old. Now, some may think it odd, but I took pictures and videos during our stay in the hospital. I wanted to capture this moment in time; this moment that further strengthened our bond as father and daughter. To her, I was her protector – a source of depended comfort and safety. To me, she was my ward – simply my little baby girl. I had to be there for her. And every now and again – three years later – I still look at pictures and videos from those days we shared together. And upon viewing them, the emotions from that day come flooding back – in a positive way. Despite the circumstances, I cherish that time we shared together.

Now, I don’t assert that a father and child need to experience an extreme event to form a healthy, caring connection. However, I am asserting that a father should never shy away from moments with his kid(s), no matter how large or small. And he should embrace opportunity fully and make the most of it. Sure, a gentleman probably won’t engage in every waking event, but an honest effort is definitely demanded. There possibly can be a myriad of chances at a gentleman’s disposal: attending a recital, helping with homework, attending children’s school events, etc. Do not be mistaken, inaction is actually a conscious action. Gentlemen, as fathers, ensure the present-day with your kids isn’t a missed opportunity that becomes a distant past that you regret in the future. Make the most of your moments now!

Living Your Best Life – Forgiveness

Forgiveness is not necessarily intended for the individual that inflicted pain upon you. Rather, forgiveness is freeing oneself from the bondage of grief, hate, and vengeance. Forgiveness is an arduous exercise of affording deserved peace and order to one’s spirit. Forgiveness is moving forward untethered to suffering and pain.

The Standard #57

To be absolutely certain, with the steady passage of time, a gentleman will experience quiet periods of emotional and mental fatigue. His spirit will be disquieted. His mood will be wrought with irregular swings of melancholy and anxiety. Desperately he attempts to summon the requisite energy necessary for addressing the everyday grind of life. And to be sure, without a doubt, life will present an array of adversity that will whittle away your spirit – if allowed. Please understand, you do not exist on an island despite your current circumstances appearing that way. Trust and believe, your current tribulations are another individual’s testimony. You will make it through your time of distress. Because, despite what feels insurmountable, you possess the resolute will and strength to prevail.

Romans 8:28 states, “And we know that in all things God works for the good of those who love Him; who have been called according to his purpose.” All things – even the most painful ones. And so, faith must dictate that even the most distressing circumstances must be molded to achieve a greater good aligned with His word. I won’t lie to you; it is challenging and I struggle daily. Nevertheless, today, I encourage and challenge you to seek assistance from professionals that are trained to address mental wellness. If you are reading this and you feel trapped in an uncomfortable mental, emotional space; I am with you. If you notice, I have not posted material here since November 2020. We all find ourselves in a rut. I am not immune. However, every earnest attempt must be made to escape the seemingly perpetual prison of pain that binds us. And escape we will – together.

The Standard #56

To be absolutely clear, representation is vitally important to a population of people conditioned to marginalization and abandonment. Trust, one must not underestimate the weighty emotional and psychological impact that representation achieves. The visual affirmation symbolizes the audacity of possibility; it molds and breathes life into unbounded imagination. The reflection of greatness can sow seeds of future greatness. And as pride fills long neglected spaces belonging to confidence and self-esteem; the resulting inspiration fuels the desire to want and become more – more than the forsaken environment that continually threatens to suppress and suffocate the life of aspirational dreams. Symbols matter. Role models matter. Representation matters. And so I state to you, no matter how big or small, it is incumbent that you be what the youth need to see. Your life, your testimony can unbind restraints that shackle the potential success and achievement.

 

Standard #29

Humility. The act of possessing a modest opinion of one’s importance, understanding the complex context of life, and respecting the reality that other individuals may be better at some things than you. Gentlemen, please don’t be mislead by the boisterous musings of silly folk; so enamored by their own greatness that they cannot recognize their own shortcomings. Sometimes a man must recognize his faults and limitations. There is no shame in that. One must understand that embracing humility does not make a gentleman weak, actually, humility strengthens you. It keeps you grounded. It keeps you focused – on the important things in life.

It is brazen arrogance that renders a gentleman vulnerable. Trust this: Keep living and life will eventually happen to you. And life can be the greatest administrator of humility. Recognize your position in life, and even if your station ranks well above others, discipline yourself in humility, as the folly of vanity can ultimately become your undoing. You don’t want to discover this bit of wisdom the hard way, but I am sure that you won’t. Maintain the standard my friends; catch you later.

Black Thought

“We cannot have perfection. We have few saints. But we must have honest men or we die. We must have unselfish, far-seeing leadership or we fail.”

– W.E.B. DuBois

These words were spoken so many decades ago. Nevertheless, these wise words ring with an unmistakable truth and resounding clarity today. Because, unfortunately in these turbulent times, the scarcity of leadership is at once hopelessly disappointing and terribly frightening. At its core, leadership demands honest, decisive action in the service and best interests of a people. The naked, bombastic machismo we witness today – delivered with unflinching dishonest selfishness – fosters a maddening, toxic environment with aimless direction. Today, we stand shakily on the precipice of outright moral anarchy. To be sure, the fallibility of man is an unavoidable consequence of being human. No one can escape being marked with some form of moral blemish. Nevertheless, conscientious ignorance emboldened with manipulative deceit is an enthusiastic embrace of corruption. Leadership begs transparent forthrightness based upon principles and honesty. A leader comprehends and differentiates between right and wrong. His actions are guided by truth, justice, integrity, empathy, and humility. A leader empowers others. A leader communicates clearly and directly. A leader practices gratitude. Certainly we need more leaders today. Time to step up.

Daddy Diary – Superman Is a Fictional Character, Kryptonite Is Real and Super Dads Are Mortal

Stubbornly, I awkwardly stumbled my way down the driveway to my Ford Fusion and plopped down in the driver’s seat. I placed the key in the ignition to start the engine, shifted into reverse, looked over my right shoulder to confirm clearance – nothing. I looked over my left shoulder – nothing. I shifted the car back into park, removed my keys from the ignition, stumbled to my porch bench and sat there defeated. Nothing. As I had previously peered over my shoulders to perform the ritual of ensuring clearance of stray objects or pedestrians, the nothingness wasn’t the absence of things I may run over, rather it was my vision. I could not clearly make out anything. And so, I sat on my porch bench, defeated, and phoned my wife inside the house to verify if she was going to pick up our son from school. Stubbornly, I was trying to perform the role of Superman, but I failed.

My health issues started the day before on August 4, 2020. I remember that day because I was driving to the polls to vote. As I made a left turn on Evergreen Road, I noticed my vision momentarily blurred as I entered the turn. As I made a mental note of the occurrence, I figured it perhaps a consequence of motion sickness as I sometimes suffer from time to time. However, this time was different because I was the driver and not the passenger. I noted the strange occurrence and continued on to vote with no problems. However, later that evening, I suffered a dizzy spell as I was bringing dinner to the table for the kids. It stopped me dead in my tracks and I had to find my bearings.

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The Standard #55

The current national climate of uncertainty has undoubtedly reinforced an absolute certainty; power openly divulges intimate details of an individual’s character through a stark magnification of personal attributes. Power is influence and authority. Power absent good ethics and accountability will most certainly lead to unfortunate, perhaps even dangerous consequences. Furnished with said power; how does a man commence to abuse it? The answer begs an exploration of a man’s origins. What becomes of a child not reared to become a man?

Skillfully schooled to subjugate with a superficial sense of superiority and supremacy; relieved of responsibility and rectitude. Insulated from individual ineptitude and inadequacy; absolved of arrogance and amorality. Deprived of necessary growth and development opportunities, this child physically matures as an adult but lacks the emotional and mental intelligence to function as one. It is the making of mock manhood molded in magnificent mediocrity and manufactured masculinity. What becomes of a child not reared to become a man, yet now is imbued with power?

What stands is a man that abdicates any modicum of morality, decency, responsibility, and empathy. He consistently constructs imaginary slights as motivation to humiliate and demean individuals. He accumulates and consolidates power for selfish benefit and gain. Yet shrouded beneath a flimsy veneer of authority is a gross overestimation of ability and overcompensation of might to mask his own deficiencies. Isolated within a self-imposed power vacuum, he gradually suffocates from the lack of respect, love, and confidence. Thrashing about, starved of those key human necessities, he hurts people either directly or indirectly.

And so I say to the audience, to those of us still grounded with integrity, righteousness and dignity: We must use our platform, our voice, our power to speak against such dangers to society. Such naked displays of corrupt power must be fervently opposed and defeated –  for our collective humanity demands it. It cries out for it. Corrupt power cannot be rewarded with indifference or silence because that is tantamount to complicity. Do not be complicit in your society’s demise. I implore you to embrace the mantle of righteous leadership in a time where there are far too many voids. Righteous leadership begs the ability to appeal to the intelligence, emotion and resolve of people – absent manipulative agitation and fear. So, what becomes of a child properly reared through adolescence to adulthood? Hopefully, they become the person I am speaking to now. Rise up!

The Standard #53

Despite modern, progressive viewpoints regarding the construct of masculinity here in America; society at large is sometimes guilty of perpetuating and reinforcing stereotypes that it seemingly discourages. It is an interesting bit of hypocrisy. I found it particularly amusing when popular men’s magazines – looking at you GQ – had the temerity to lecture men about the perceived current disrepair of manhood while completely ignoring their culpability and literary sins regarding the topic. It wasn’t long ago that men’s fashion didn’t fawn over the wildly popular show Mad Men and its resident alpha male Don Draper. Mad Men – toxic masculinity personified but stylishly portrayed with critical acclaim. From the appearance of the latest GQ offerings, I surmise that it isn’t trendy anymore. Oh, how soon they forget. Now, I won’t pretend there aren’t bad actors out there that don’t represent the best of the male population. They are great in number. Yet those men have become the archetype for all things toxic, negative, and dysfunctional about men as a whole. Lost in the shuffle of a culture war (waged across social media, television, publications, etc.) revolving around gender roles and expectations; we are ignorant of a sect of regular gentlemen that is perhaps more indicative of manhood than what is portrayed in the mainstream – invisible to the general public.

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