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Current Blog Posts

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Did you know that gardening has been shown to reduce stress levels, lighten one’s mood, and encourage personal fulfillment? Well, now you do. Routines can provide much-needed structure and balance to a busy life. Planting, weeding, and watering can produce a relaxing pattern of movement to help alleviate stress.

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The Polished Professional – Listen Up, I Have a Story to Tell – How to Create a Winning Narrative for a Job Interview

To be absolutely certain, the most prolific hip hop artists in history display the innate ability to tell vivid stories – the art of storytelling as many call it. The Notorious B.I.G. Nas. Scarface. These artists were able to lyrically weave a tapestry of detail throughout tracks that transported the listener directly into the song. Undoubtedly, the experience leaves an indelible mark on the listener’s memory. Effectively describing the most minute facets and capturing the emotion of a situation; artful storytelling is a powerful tool that engenders engagement. That being stated, communicating an engaging story is not only a useful device in songwriting, it can also elevate a job interview above a fellow job seeker. When I have sought job opportunities, my interview style is conversational, detailed, and personal. I want the interviewer fully invested in my answers and my narrative.

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Striving While Black – Navigating the Corporate World as a Gentleman of Color

I’ve been in this game for years, corporate life is an animal, it’s rules to the game, so I wrote me a manual. It’s a step-by-step e-booklet for you to get your job on track – not your career pushed back. Yes, the corporate world can present quite the challenge for anyone, but for the gentleman of color, this world can be an entirely different animal. And for the uninitiated, the wrong moves can render a career stuck in neutral, or worst yet, gifted a box of your belongings and shown the exit.

Trust, there will be landmines that must be expertly navigated if career success is the objective. Your patience and resolve will be tested. There are so many times you can be confused with the other black guy in the office before it starts to wear on your nerves. You can only hear black slang from 1985 resurrected in 2018 as if it is brand new so many times before you want to scream. You can only hear the expressed fear from your non-melaninated colleagues about venturing into an urban area (which they never visit anyway) before your eyes roll out of the sockets.

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Daddy Diary – How Fatherhood Challenged My Masculinity While Restoring My Manhood

Regarding the everyday activities of life, more specifically fatherhood, I am rather matter of fact with my observations and narratives. I am always open and honest about fatherhood with respect to its profound impact over the last 5 years. My role and responsibilities are painfully simple: do what is right and do what is necessary. Sometimes, I am able to experience success, and other times, unfortunately, I fail. Nevertheless, I am frank about my fatherly adventures when queried. During one of these conversations, a work colleague remarked that I was a “different” type of man. At least different from the men from her generation. You understand, as a woman of a certain age, men from her generation did not carry out the parental duties that I routinely performed. Or at least that is what I was told. I always wanted to be a father actively involved in the growth and development of his children, so duties as a devoted dad didn’t seem all too odd.

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Daddy Diary – Beyond Dirty Diapers: 5 Things Every New Parent Will Loathe That They Were Never Warned About

Now, before I bear the entire brunt of the Internet parenting community, I wholeheartedly agree that becoming a parent can be a wondrous joy. Nevertheless, I would not be honest if I did not admit some aspects of being a parent that is quite a pain. Sure, you are bound to encounter that one parent that extols the sheer happiness and bliss of having children. And don’t get me wrong, in many situations, this is absolutely correct. However, as new parents will soon realize, there are some facets to parenthood that we unconditionally detest. Dislike. Hate. Loathe. Now, for the purpose of this post, I am going to exclude the usual suspects: changing diapers, lack of sleep, etc. Because being a parent or not, who would love cleaning up feces 8 times per day on 4 hours of sleep? And Lord, for our first child, my wife wanted to use cloth diapers. That novelty was jettisoned out the window by the time our second child arrived. Soaking, scrubbing, and washing cloth diapers with OxiClean and a toothbrush did not lead to a happy disposition. I confess this particular pain point was self-inflicted insanity. However, parents-to-be, I am warning you. There are certain situations that you may not be able to avoid, and you may be caught with your guard down. I am here to provide a heads-up.

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