Living Your Best Life – Your Own Race to Run

In this sacred, shared experience that we define as life, a gentleman must recognize that the journey is a marathon, not a sprint. A gentleman must honor and respect the speed of his own lane. A gentleman must traverse his own unique course. He should not be persuaded to hastily navigate a path not properly aligned for his capabilities, principles, or purpose. Therefore, beware of the poseur who offers unwise counsel at your own personal peril. This includes the Internet influencers who identify individuals isolated in insecurity & ignorance. Utilizing sly manipulation, they marginalize the self-esteem and confidence of the very audience they claim to help.

Whether politician or podcaster, the presentation is primarily performative, a pathetic ploy to position the pretender as a paragon of power. Pain promotes the potential for profit. Misery is marketed for monetization. They establish the finish line, and they direct your movements to their desired outcome. Do not be hurried into decisions that are not your own. Do not be moved into a mindset where seeds of discontent are sown. Allow yourself forgiveness. Allow yourself grace. Allow yourself time to learn from life’s mistakes. And most important of all, run your own race at your decided pace.

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All I Want for Christmas is…Peace of Mind.

Greetings, I hope everyone had a blessed, safe, and happy holidays over the past few weeks. For legions of children across the globe, the most wonderful time of the year brings excited anticipation and curiosity, as meticulously (or perhaps not) wrapped gifts magically appear beneath Christmas trees in households the world over. And shortly thereafter, many adults gather to ring in the new year with much-needed hope and fruitful, new beginnings. Personally, the gift I desire the most does not physically arrive in beautiful wrapping paper, tucked quietly under a Christmas tree. And heading into the new year, it is something I hope to have in abundance – peace of mind.

For many people, peace of mind can assume a variety of forms. Personally, during this time of year, the delicate art of wrapping gifts provides that peace of mind. The crafty exercise allows my mind to slow down and focus intently on the objective at hand. On its surface, it may seem like a cumbersome task – more pain in the butt than peace. However, with each careful fold or playful tie of a ribbon, the satisfying reward of seeing the finished work is undoubtedly worth the time and effort.

It affords me a quiet space in my head to tap into my thoughts and harness my creativity. Sometimes, I just look at my gift-wrapping accessories that I have slowly acquired over the years. I begin to dream of different color and material combinations in my head, and in turn, how will I adorn the exterior of the gift. Sometimes a fold will present a pleasant challenge. The wrapping paper won’t be as crisp. Some delicate paper may even mistakenly rip. Other times, I will need to untie a bow and start the process from the beginning. Nevertheless, it is all a part of the process. Surely, dutiful practice sharpens one’s skills. And once a flow is established, I can crank out gifts like a true Santa’s workshop. Looking at the finished project fills me with pride.

Capitalizing on end-of-holiday sales, I have amassed a diverse assortment of wrapping paper, colorful twine, ribbon, miniature ornaments, bells, and everything else from cinnamon sticks to dried lemon peels. Believe it or not, I have been able to cut down on the yearly cost of materials by simply recycling discarded twine, ribbon, or yarn. Leftover wrapping paper (after a sheet has been cut to size) is rolled and stored for the following Christmas. And when the time arrives, I search through my holiday inventory to find the appropriate piece of material to successfully complete the task.

The holiday season is now over. I will probably immerse myself in my continuing health journey to clear my head space. That is of course until it is time to tend to my garden!

Living Your Best Life – Forgiveness

Forgiveness is not necessarily intended for the individual that inflicted pain upon you. Rather, forgiveness is freeing oneself from the bondage of grief, hate, and vengeance. Forgiveness is an arduous exercise of affording deserved peace and order to one’s spirit. Forgiveness is moving forward untethered to suffering and pain.