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Tag Archives: Peace
Living Your Best Life – Appreciating the Little Things
Certainly, life can be an extended marathon complete with unexpected turns, dizzying highs, and deflating lows. Worn and weathered by the challenging journey, a gentleman must seek refuge within the shelter of self-care and wellness. A gentleman must identify and recognize the small things that bring joy and fulfillment to this existence. Because, albeit unbeknownst to him, it can be the little things that bring forth the most meaning and contentment. And trust, the return on investing in one’s own happiness is immensely invaluable. I will provide the reader a simple example. This week, I journeyed to Michaels to purchase assorted Valentine’s merchandise for my son’s classroom celebration of Cupid’s favorite day of the year.
It was no surprise that items were already on sale. To be sure, stores move swiftly between holidays to deplete old inventory to accommodate incoming merchandise – hello St. Patrick’s Day and Easter. Nevertheless, as it is still frustratingly frigid outside, it was only appropriate that Christmas items were still stocked throughout the store – of course on a very steep discount. With a discount to the tune of 70%, I briefly abandoned my mission of love to dive into some big, beautiful bargain bins, hoping to spy something unique to add to my gift-wrapping war chest. Now, if you have been following this blog, you know that I have become quite fond of wrapping gifts. Perusing the gift tags, ribbon, and wrapping paper; I spotted a container of lively jingle bells.
And so, for a mere $1.50, I was able to procure a 9-piece set of assorted, colorful bells to add to the collection of Christmas complements. Looking at the vivid bells through the clear plastic container, my mind began to race through creative ideas for Christmas 2026. The smile inside me was unapologetically broad. The time I will spend pairing and threading colored twine through bells as I wrap a fanciful bow is reserved strictly for my peace of mind. It is reserved for my creative impulses. It is reserved for the joy and satisfaction I feel when look at the finished work, selfishly not wanting it to ever be untied. Joy. Peace. Fulfillment. All for the low, low price of $1.50 and a bit of quiet time to myself. What are the little things that bring you happiness? What the small things that afford you peace and satisfaction? You are worth investing in you. Stayed tuned for Christmas 2026. Too soon?
Living Your Best Life – Choosing Peace Over Pandemonium
Sometimes when I drive to Planet Fitness, before I exit my vehicle with a punishing session of strength training awaiting, I slowly recline my seat and thoughtfully absorb the quiet. It is an unexpected serenity. Alone in vehicle’s cabin (a Kia Telluride), I may cue up the Sounds of Nature feature in the infotainment center – Rainy Day and Warm Fireplace are my favorites. Deep in my solitude, it has not been uncommon for me to fall into a gentle slumber. I quiet my mind and filter the noise of the bustling day. Sometimes I sit on my porch, gentle swaying frontward and backward in my rocking chair, as I treat my senses to the aromatic fragrance of my rose bush or playful color of my periwinkle. Family, friends, work, and life in general can silently clutter a gentleman’s mental and emotional space. Never hesitate to free yourself from that which anchors your spirit; offer yourself a much-needed respite from the confusion and chaos. And despite the thinly veiled or outright naked criticism, be unapologetic when guarding and defending your peace. Your well-being deservedly deserves better.
Living Your Best Life – I’m About to Lose My Mind (Up in Here, Up in Here) – 5 Ways to Master a Peaceful You
A wise gentleman understands that it is his obligation to prioritize, promote, and protect his inner peace & well-being. Mastering both peace & well-being, a gentleman must define and be a staunch advocate for establishing boundaries and eliminating stressful environments. It is not his responsibility to compromise his comfort or suffer the misery of others. Becoming a passive participant in matters that agitate your spirit is never healthy. A gentleman should give himself to activities that facilitate mindfulness and personal growth. Here are five ways I am learning to guard and nurture my peace.
- On occasion, to connect with oneself, you need to disconnect from the turbulence in the world. Yes, I attempt to stay abreast of current events. Nevertheless, the news can be a nasty business that traffics in emotional manipulation with inflammatory rhetoric and targeted influence. Therefore, I am mindful of what I watch on television in terms of receiving information. If I watch television, I love a good comedy series. You can never go wrong with Sanford & Son!
- I remember when social media platforms were environments where friends & family could share achievements, establish social connections, reconnect with old acquaintances, and provide whimsical updates regarding life. Now, it is just fertile ground for hyperbolic, sensationalized clickbait dealing in disagreeable culture war debates. If it does not apply, I just scroll on by. And disabling accounts altogether may be a good option as well.
- I can be described as antisocial. However, family & close friends understand that I am just not talkative. And I have learned that if the vibe with a person or in a group gathering is off; it is best that I just separate myself from the situation. I really don’t have the talent for being fake to go along just to get along. I tend to avoid meanspirited people with conceited, cantankerous temperaments. That type of attitude does not align with my core values, and interaction can be extremely exhausting. Identify those individuals that are a drain on your spirit and either avoid or sever ties.
- I have learned that sometimes the best response is no response. Regardless of your diligence to avoid it; misery will always find a path to intersect with your life. Sometimes you have to walk away because granting your energy toward something that produces negative returns is not fruitful.
- I seek and embrace settings that encourage peace and reduce stress. Of course, this will be different for everyone. Personally, I am fond of darkness (if the setting permits) with the sound of the ocean, rain, or a thunderstorm playing on my Google Nest Mini. I immerse myself in deep thoughts of gratitude. I positively reflect on my past, the present, and what I would like to see for the future. And sometimes I just close my eyes and become lost in the sounds of nature (via the Google Nest Mini). I find word search puzzles amazingly relaxing. And in the summer, I sit on my porch and enjoy my garden; watching butterflies and bees come and go.
Please share how you find peace in your life. If you appreciate and enjoy the content, please drop a like on the post and share with family, friends, or someone in need of a good word. Appreciate you all.
Living Your Best Life – Forgiveness
Forgiveness is not necessarily intended for the individual that inflicted pain upon you. Rather, forgiveness is freeing oneself from the bondage of grief, hate, and vengeance. Forgiveness is an arduous exercise of affording deserved peace and order to one’s spirit. Forgiveness is moving forward untethered to suffering and pain.
The Gentlemen's Standard 