On the arduous, sometimes uneven path of a gentleman’s life, it is paramount to remain firmly grounded in gratitude. Trust and truly believe: Tribulation must be tempered by sincere thankfulness. Afterall, life’s journey can be wrought with pain, sadness, and an uncertainty that can methodically erode one’s spirit – if one’s fortitude lacks the necessary strength to allow it. Now, it is important to be mindful that during this continuous journey, a gentleman’s thoughts become a loyal, steadfast companion. And when adversity wounds the spirit, those thoughts stubbornly can bind to mental and emotional hurt. It is an unhealthy marriage of pain and familiarity.

Because, when hurt is intense and intimate, sometimes we subconsciously cling to events that aggrieve us the most. It is a perplexing, discomforting comfort. However, preoccupation with past pain can prohibit a productive future and preclude a pleasing present. Life is too important, too deceivingly fleeting to sacrifice energy on the altar of regret and woe. The blessings of today beg much-required attention. Today, compile a list of things/events that require praise and thanks. And so, when life presents challenges or your thoughts drift away to revisit sadness, refer to your list to offer levity, clarity, and balance. Lift up your heart with graciousness and celebrate the life you deserve.